Amber Hitches
Amber is the owner of Simply Balance, Fitness and Wellbeing Gym, weekend boot camps and PTP personal training. She has been in the health and fitness industry for nearly 20 years and gained a wealth of knowledge and experience managing,personal training and group training in many of the largest gyms all over the world including; Great Britain, Ireland, America, New Zealand, Australia and the Middle East.
Amber is an advanced instructor and is a qualified one to one trainer. She is also a qualified instructor in pilates, fitness pilates, studio, body pump, ante and post natal, older populations, spinning, level 1 & 2 Swiss Ball, kids fitness, nutritional advisor, beauty therapist, massage therapist and laser lipoysis therapist.
With a unique combination of proper nutrition, effective exercise programmes and the latest advanced technology Amber will help to inspire you to achieve your fitness, weight managment and wellness goals.
Her tough but sensitive and realistic approach allows her clients to build their confidence, understand their potential and motivates them to achieve their goals.
Amber is a full member of the Beauty Guild and Register of Exercise Professionals.
Amber is an advanced instructor and is a qualified one to one trainer. She is also a qualified instructor in pilates, fitness pilates, studio, body pump, ante and post natal, older populations, spinning, level 1 & 2 Swiss Ball, kids fitness, nutritional advisor, beauty therapist, massage therapist and laser lipoysis therapist.
With a unique combination of proper nutrition, effective exercise programmes and the latest advanced technology Amber will help to inspire you to achieve your fitness, weight managment and wellness goals.
Her tough but sensitive and realistic approach allows her clients to build their confidence, understand their potential and motivates them to achieve their goals.
Amber is a full member of the Beauty Guild and Register of Exercise Professionals.
Kim Griffiths
Kim Griffiths is Welsh but grew up in America and speaks a little Welsh albeit with an American accent. She blame her parents! The important thing is she is back in Wales where she belongs.
She trained to be an osteopath at the European School of Osteopathy in Maidstone, Kent where she lived before moving to West Wales in 2009. Before that, she worked as a sports therapist and earlier, as an environmental consultant. Earlier still, she lived in America but that’s a different story….
As a sports therapist she worked for over 5 years with both club and army level, rugby players and cyclists of all abilities. she has been cycling for over 20 years – off and on – and its fair to say that it is one of her main interests. She also enjoy walking and hiking in the great outdoors because you can see more at 4 miles an hour than you can at 20!
She is registered with the General Osteopathic Council and also a member of the British Osteopathic Association.
She trained to be an osteopath at the European School of Osteopathy in Maidstone, Kent where she lived before moving to West Wales in 2009. Before that, she worked as a sports therapist and earlier, as an environmental consultant. Earlier still, she lived in America but that’s a different story….
As a sports therapist she worked for over 5 years with both club and army level, rugby players and cyclists of all abilities. she has been cycling for over 20 years – off and on – and its fair to say that it is one of her main interests. She also enjoy walking and hiking in the great outdoors because you can see more at 4 miles an hour than you can at 20!
She is registered with the General Osteopathic Council and also a member of the British Osteopathic Association.
